Before I Had Kids I Was A Size 9
by Lisa Barker

Available now through Lulu.com and Amazon.com
and soon other online outlets!
   

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ISBN: 978-1-4357-5787-5
Copyright: © 2008 Lisa Barker
Language: English
Country: United States

Book description: According to experts, cortisol is a hormone that can cause weight gain due to stress. According to Lisa Barker, a.k.a. The Jelly Mom, kids are what cause elevated levels of cortisol. In this second collection of Jelly Mom™ columns you'll find over 50 laughter breaks to get you through the endless weeks of parenting as well as help lower the levels of cortisol in your bloodstream. You'll also note that this book is fat free, high in fiber and low in calories. And although it has not yet been approved by the FDA, it is very likely that the frequent reading of Lisa Barker's humor can also reduce blood pressure and cholesterol levels.